Weigh In record (no journal entry) for 20 December 2019
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53.7 kg
Lost so far: 5.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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356 kcal
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Fat: 12.47g | Prot: 9.16g | Carbs: 54.07g.
Breakfast: Огурец (с Кожурой), Кофе с Молоком, Седьмой континент Пирог Сметанный, Almette Творожный Сыр с Зеленью, Щедрые Хлебцы Ржаные. more...
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Losing 3.5 kg a Week
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charming01's Weight History
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