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kattdivine75
Journal
20 Dec 19
kattdivine75's Journal, 20 Dec 19
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Weigh In record (no journal entry) for 20 December 2019
77.1 kg
Lost so far:
2 kg
.
Still to go:
14.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 December 2019:
1582 kcal
Fat: 77.85g | Prot: 34.63g | Carbs: 189.89g.
Lunch:
Fruit Salad, McDonald's Chicken McNuggets (6 Pack).
Snacks/Other:
Coles Banana Bread Slices, Snickers Snickers, Subway Chocolate Chip Cookie, Cadbury Old Gold Dark Chocolate 70% Cocoa.
more...
2029 kcal
Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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kattdivine75's Weight History
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