Weigh In record (no journal entry) for 19 December 2019
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69.8 kg
Lost so far: 5.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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862 kcal
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Fat: 34.53g | Prot: 62.28g | Carbs: 76.21g.
Lunch: Pink Feijão Preto, Ovo Frito. Snacks/Other: Romana Pão de Forma sem Casca, Maranguape Requeijão Cremoso Light, Sadia Presunto Cozido Magro, Président Queijo Prato, Itacolomy Manteiga com Sal. more...
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Losing 0.7 kg a Week
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annekarolineps's Weight History
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