Weigh In record (no journal entry) for 19 December 2019
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52.8 kg
Lost so far: 3.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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1015 kcal
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Fat: 35.33g | Prot: 60.16g | Carbs: 118.29g.
Lunch: Natugel Picolé de Morango, Peito de Frango no Forno, Grelhado ou Assado, Queijo Provolone, Gran Mestri Requeijão Zero Lactose. Dinner: Pipoca. Snacks/Other: Viva Livre Bolo Inglês de Banana, Sonda Ameixa Vermelha. more...
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Gaining 2.1 kg a Week
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laurapinter's Weight History
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