Weigh In record (no journal entry) for 19 December 2019
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94.4 kg
Lost so far: 4.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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563 kcal
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Fat: 12.85g | Prot: 42.91g | Carbs: 69.93g.
Breakfast: Huevo (Entero), Té Endulzados con Edulcorante de Bajas Calorías, Marraqueta sin Miga. Lunch: Livean Jugo en Polvo, Pepino (Pelado), Cebollas, Minuto Verde Choclo Grano, Pechuga de Pollo a la Plancha. Snacks/Other: Plátano. more...
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Losing 0.0 kg a Week
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vvenegaso's Weight History
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