gagaoe's Journal, 18 Dec 19

Weigh In record (no journal entry) for 18 December 2019
100.7 kg Lost so far: 0 kg.    Still to go: 30.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2019:
871 kcal Fat: 42.58g | Prot: 39.78g | Carbs: 87.71g.   Breakfast: Pear. Lunch: Broccoli , Chicken Sausage. Dinner: Fried Tofu (with Calcium Sulfate), White Rice, Beef Shortribs. Snacks/Other: California Avocados. more...

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gagaoe's Weight History


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