Elirapallo's Journal, 19 Dec 19

Vamosss🎻🎻🙈
69.8 kg Lost so far: 37.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 December 2019:
1132 kcal Fat: 65.65g | Prot: 56.03g | Carbs: 83.36g.   Lunch: DIA Queso Fresco Estilo Tradicional, Hacendado Atún en Aceite de Oliva, Mercadona Espaguetis Integrales, Huevo, Aceite de Oliva. Dinner: Pan Integral, Aceite de Oliva, Tomates Rojos, Hacendado Atún en Aceite de Oliva. more...
1693 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 3.2 kg a Week

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Elirapallo's Weight History


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