Weigh In record (no journal entry) for 19 December 2019
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61.5 kg
Lost so far: 5.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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1616 kcal
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Fat: 63.67g | Prot: 79.45g | Carbs: 113.30g.
Lunch: Le Gaulois Aiguillettes de Poulet, Carrefour Haricots Verts Extra Fins. Dinner: Empanadas, Vin Chaud, Desperados Bière. Snacks/Other: Jeff de Bruges Chocolats. more...
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Gaining 0.4 kg a Week
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Doudoumag's Weight History
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