Weigh In record (no journal entry) for 19 December 2019
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81.8 kg
Lost so far: 24.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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2213 kcal
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Fat: 103.44g | Prot: 80.10g | Carbs: 251.37g.
Breakfast: Géramont Géramont mit Joghurt, Gouda oder Edamer, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%, Netto Snack-Gurken, Tomaten, Weizenbrötchen. Lunch: Burger King King Sundae Strawberry, Burger King King Pommes (Mittel), Burger King Big King. Snacks/Other: Clementinen, Lindt Mini Kugeln, Reichsgraf Vanillekipferl, Sondey Butter Spritzgebäck, Milka Zartherb. more...
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Losing 4.2 kg a Week
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haseeins's Weight History
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