Weigh In record (no journal entry) for 19 December 2019
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65.4 kg
Lost so far: 2.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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1763 kcal
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Fat: 49.16g | Prot: 82.63g | Carbs: 248.26g.
Breakfast: Cappuccino, Paluani Pandoro, Latte di Riso, Nocciole. Lunch: Perugina Nero Fondente Extra 85%, Parmigiano Grattugiato, Uovo, Albume d'uovo, Selex Barbabietole Rosse Pelate, Farina di Ceci. Dinner: Funghi Champignon, Farina di Ceci, Uovo, Selex Barbabietole Rosse Pelate, Pane Comune. Snacks/Other: Marocchino, Banana, Supplì. more...
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Gaining 3.5 kg a Week
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fiordimare's Weight History
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