Weigh In record (no journal entry) for 19 December 2019
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68.3 kg
Lost so far: 2.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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240 kcal
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Fat: 8.40g | Prot: 4.38g | Carbs: 36.72g.
Breakfast: Absolute Nature Батончик-Мюсли Мультизлаковый с Орехами и Мёдом. more...
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steady weight
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ira.churkina.88's Weight History
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