Weigh In record (no journal entry) for 19 December 2019
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68.7 kg
Lost so far: 15.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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1059 kcal
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Fat: 55.56g | Prot: 72.61g | Carbs: 56.59g.
Breakfast: ВкусВилл Кекс Творожный, Вареное Яйцо, Микоян Шейка "Московская", Fazer Хлеб Зерновой без Муки. Lunch: Брынза, Магнит Печень Говяжья Жареная с Луком. more...
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steady weight
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feyaanestesiolog3012's Weight History
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