Weigh In record (no journal entry) for 18 December 2019
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95.2 kg
Lost so far: 12.3 kg.
Still to go: 33.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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1020 kcal
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Fat: 37.00g | Prot: 44.50g | Carbs: 126.00g.
Breakfast: Starbucks Caffe Latte with Soy (Venti), Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. Lunch: Panda Express Honey Sesame Chicken Breast, Panda Express Brown Steamed Rice. more...
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Gaining 4.2 kg a Week
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GamerKat's Weight History
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