Weigh In record (no journal entry) for 18 December 2019
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69.9 kg
Lost so far: 5.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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1509 kcal
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Fat: 62.86g | Prot: 94.08g | Carbs: 141.75g.
Lunch: Pink Feijão Preto, Ovo Frito, Andorinha Azeite de Oliva Extra Virgem. Dinner: Pastel de Carne, Eqlibri Panetini Sabor Presunto Defumado . Snacks/Other: Itacolomy Manteiga com Sal, Romana Pão de Forma sem Casca, Maranguape Requeijão Cremoso Light, Sadia Presunto Cozido Magro, Président Queijo Prato, Itambé Pro+ Baunilha. more...
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Losing 5.3 kg a Week
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annekarolineps's Weight History
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