Weigh In record (no journal entry) for 18 December 2019
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52.5 kg
Lost so far: 4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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732 kcal
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Fat: 37.14g | Prot: 45.39g | Carbs: 53.81g.
Lunch: Kibon Picolé de Coco, Queijo Mozzarella, Tirol Nata (25g), Ceres Talharim de Farinha de Lentilha, Molho de Tomate Caseiro, Hortifruti Patinho Moído . Dinner: Queijo Mozzarella, Ceres Talharim de Farinha de Lentilha, Hortifruti Patinho Moído . Snacks/Other: Viva Livre Bolo Inglês de Banana. more...
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Losing 1.4 kg a Week
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laurapinter's Weight History
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