Weigh In record (no journal entry) for 18 December 2019
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108.5 kg
Lost so far: 40.4 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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1088 kcal
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Fat: 18.64g | Prot: 63.45g | Carbs: 158.62g.
Lunch: Chocolate Chip Cookie, Wegmans Turkey Sub. more...
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Losing 7.6 kg a Week
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inmsweantitrust's Weight History
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