Weigh In record (no journal entry) for 18 December 2019
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73.3 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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486 kcal
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Fat: 11.05g | Prot: 33.04g | Carbs: 71.41g.
Breakfast: Пятерочка Киви. Lunch: Киви. Dinner: Черноморский Молокозавод Творог 5%. Snacks/Other: Киви. more...
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Gaining 3.5 kg a Week
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vasilina_crimea's Weight History
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