Weigh In record (no journal entry) for 18 December 2019
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66.3 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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574 kcal
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Fat: 20.78g | Prot: 33.08g | Carbs: 68.76g.
Breakfast: Café, Pão de Aveia. Lunch: Maçã, Melão Amarelo. Dinner: Carne de Vaca Moída, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Brócolis Cozido. Snacks/Other: Banana. more...
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Losing 1.1 kg a Week
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kauannabertodasilva123's Weight History
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