Weigh In record (no journal entry) for 18 December 2019
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68.5 kg
Lost so far: 19.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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1239 kcal
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Fat: 38.37g | Prot: 55.26g | Carbs: 81.94g.
Breakfast: Jacobs Кофе, Часар Котлеты Свино-Говяжьи, Гречка Отварная. Lunch: Сириус Драже Кремовое Zoo Zoo, Jacobs Кофе, Сало, Аютинский Хлеб Хлеб Солодовый, Форель Слабосоленая. Snacks/Other: Коньяк. more...
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Losing 0.4 kg a Week
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@shes_lova's Weight History
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