Weigh In record (no journal entry) for 18 December 2019
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70.5 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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266 kcal
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Fat: 3.95g | Prot: 33.64g | Carbs: 21.50g.
Lunch: Tomates, Carne do Peito de Frango (Assado, Cozido), Arroz Parboilizado Cozido. more...
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Gaining 0.7 kg a Week
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cristina25front's Weight History
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