Weigh In record (no journal entry) for 04 September 2010
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75.7 kg
Lost so far: 10.0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2010:
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796 kcal
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Fat: 43.92g | Prot: 38.24g | Carbs: 65.32g.
Breakfast: Lemon Curd, Fried Egg, Bacon, 8 Grain Bread, Butter. more...
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steady weight
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