Weigh In record (no journal entry) for 18 December 2019
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57.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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720 kcal
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Fat: 8.19g | Prot: 37.95g | Carbs: 136.89g.
Breakfast: Дмитрогорский Продукт Молоко 2,5%, Гречка. Lunch: Мандарины. Dinner: Мёд, Замороженная Вишня, Савушкин Хуторок Творог 1%. Snacks/Other: Мандарины. more...
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Losing 1.1 kg a Week
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alevtina 83's Weight History
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