Weigh In record (no journal entry) for 18 December 2019
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82.2 kg
Lost so far: 0.4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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1212 kcal
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Fat: 33.11g | Prot: 65.46g | Carbs: 164.12g.
Breakfast: Banane, Haricots Verts, Oranges, Parmesan (Râpé), Jambon de Dinde, Oeuf (Entier), Baguette. Lunch: Panzani Pâtes. Dinner: Soupe de Courgette, Cuisse de Poulet (Peau Pas Mangée). Snacks/Other: Ducros Graines de Sésame Doré, Câlin Fromage Blanc 0%. more...
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Gaining 0.0 kg a Week
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farine74's Weight History
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