Weigh In record (no journal entry) for 18 December 2019
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45.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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960 kcal
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Fat: 34.04g | Prot: 41.94g | Carbs: 119.25g.
Breakfast: BakaD'Or Rodzynki Hetmańskie, Jajko, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Maliny, Radix-Bis Mąka Owsiana, Banan, Piątnica Mleko Wiejskie bez Laktozy. Lunch: Sante Granola Chocolate, Tolonis Jogurt Typu Greckiego Naturalny 2% Tłuszczu, Mleko z 2% Tłuszczu. more...
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Losing 0.7 kg a Week
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panizetka's Weight History
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