ольга приходченко's Journal, 18 Dec 19

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Weigh In record (no journal entry) for 18 December 2019

77.8 kg Lost so far: 10.2 kg. Still to go: 24.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2019:

440 kcal

Fat: 16.74g | Prot: 14.15g | Carbs: 58.92g. Breakfast: Coffee Like Мокаччино (400мл). Lunch: Knorr Сырный Суп с Сухариками. Dinner: Knorr Сырный Суп с Сухариками. more...

2336 kcal

Exercise: Water Aerobics - 39 minutes, Swimming (slow) - 30 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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ольга приходченко's Weight History

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ольга приходченко's Journal, 18 Dec 19

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ольга приходченко's Weight History