Weigh In record (no journal entry) for 18 December 2019
|
72.5 kg
Lost so far: 3.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2019:
|
1276 kcal
|
Fat: 81.97g | Prot: 37.76g | Carbs: 100.15g.
Breakfast: Брест Литовск Масло Сливочное 82,5%, Батон, Яйцо, Красный Октябрь Конфеты Маска, Ферреро Роше. Lunch: Пицца Домашняя, Брауни, Эклер. Snacks/Other: Грецкие Орехи. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Big@boss's Weight History
|