Weigh In record (no journal entry) for 18 December 2019
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75.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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577 kcal
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Fat: 22.44g | Prot: 21.01g | Carbs: 75.42g.
Breakfast: Мультизерновой Хлеб, Меридиан Паштет Лососевый Подкопченный, Посиделкино Овсяное Печенье с Шоколадными Кусочками. more...
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steady weight
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LesnayaFishka's Weight History
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