Hormonaal? Reva
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63.7 kg
Lost so far: 21.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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2528 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 30 minutes, Treadmill - 15 minutes, Weight Training (Bodybuilding) - 15 minutes, Cross Training - 6 minutes, Abdominal (Sit Ups) - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 54 minutes. more...
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Gaining 2.1 kg a Week
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helenaatje's Weight History
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