helenaatje's Journal, 12 Dec 19

Hormonaal?
Reva
63.7 kg Lost so far: 21.3 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2019:
2528 kcal Exercise: Bicycling (moderate) - 21/kph - 30 minutes, Treadmill - 15 minutes, Weight Training (Bodybuilding) - 15 minutes, Cross Training - 6 minutes, Abdominal (Sit Ups) - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 54 minutes. more...
Gaining 2.1 kg a Week

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helenaatje's Weight History


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