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Reva
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63.4 kg
Lost so far: 21.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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2476 kcal
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Exercise:
Weight Training (Bodybuilding) - 20 minutes, Cross Training - 5 minutes, Treadmill - 10 minutes, Bicycling (fast) - 24/kph - 20 minutes, Abdominal (Sit Ups) - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 5 minutes. more...
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Losing 0.7 kg a Week
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helenaatje's Weight History
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