Weigh In record (no journal entry) for 17 December 2019
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58.2 kg
Lost so far: 35.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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777 kcal
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Fat: 36.79g | Prot: 39.80g | Carbs: 73.22g.
Dinner: 파프리카, 파리바게트 소보루빵, 양배추, 자연드림 유기농 무가당요거트, 호식이두마리치킨 후라이드치킨. more...
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Losing 3.5 kg a Week
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