Weigh In record (no journal entry) for 17 December 2019
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78.6 kg
Lost so far: 10.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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781 kcal
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Fat: 26.01g | Prot: 24.57g | Carbs: 114.09g.
Breakfast: Бутерброд с Колбасой, Мёд, Чай. Lunch: Чай, Манная Каша на Молоке. Dinner: Бутерброд с Колбасой, Чай. Snacks/Other: Красные Яблоки. more...
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Losing 1.4 kg a Week
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Angeli2209's Weight History
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