Weigh In record (no journal entry) for 17 December 2019
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105.8 kg
Lost so far: 3.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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1172 kcal
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Fat: 33.30g | Prot: 26.40g | Carbs: 194.00g.
Breakfast: Danone Iogurte de Morango (Pote), Kobber Granola de Cereais Tradicional. Lunch: Liv Up Risoto de Abobrinha. Snacks/Other: Mega Matte Açaí. more...
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Losing 7 kg a Week
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Fabioport's Weight History
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