Weigh In record (no journal entry) for 17 December 2019
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54.5 kg
Lost so far: 4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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416 kcal
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Fat: 28.22g | Prot: 22.97g | Carbs: 18.50g.
Breakfast: Сыр Пармезан (Твердый), Мягкая Салями, Французский Салатный Соус, Сметана , Верес Кукуруза Консервированная , Краснокочанная Капуста. more...
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Losing 0.7 kg a Week
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katerynayasu's Weight History
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