Weigh In record (no journal entry) for 17 December 2019
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87.2 kg
Lost so far: 8.1 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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567 kcal
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Fat: 15.94g | Prot: 69.80g | Carbs: 36.94g.
Breakfast: Fairlife Chocolate Nutrition Shake. Lunch: Cream of Celery Soup. Dinner: Queso Fresco, Fresh & Easy Beef Chili with Beans. Snacks/Other: Core Power Strawberry Banana, Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix, Chili Con Carne with Beans, Kraft Cool Whip, Jell-O Sugar Free Cherry. more...
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Losing 6.3 kg a Week
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MsHunted's Weight History
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