Weigh In record (no journal entry) for 17 December 2019
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65.5 kg
Lost so far: 7.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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317 kcal
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Fat: 12.46g | Prot: 12.57g | Carbs: 38.58g.
Breakfast: Аютинский Хлеб Батон Нарезной, Чай с Лимоном и Сахаром, Hochland Твороженный Сыр, Кубанский Молочник Молоко 2,5%, Сочинский Мясокомбинат Колбаса Венская. more...
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Losing 0.1 kg a Week
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sva.kalina's Weight History
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