Weigh In record (no journal entry) for 17 December 2019
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80 kg
Lost so far: 14 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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1410 kcal
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Fat: 66.76g | Prot: 43.62g | Carbs: 164.36g.
Breakfast: ВкусВилл Сэндвич Ролл с Кетой. Lunch: SPAR Сельдь под Шубой . Snacks/Other: Яблоки Бабушки Смит, Грейпфрут (Розовый и Красный), Апельсин, Snickers Сникерс. more...
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Losing 5.6 kg a Week
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Lenochka.sim's Weight History
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