Weigh In record (no journal entry) for 17 December 2019
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60.3 kg
Lost so far: 9.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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177 kcal
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Fat: 7.30g | Prot: 13.72g | Carbs: 14.11g.
Breakfast: Чай с Сахаром, Славянские Традиции Творог Традиционный со Сметаной 4%. more...
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Losing 1.4 kg a Week
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AliensPro's Weight History
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