Weigh In record (no journal entry) for 17 December 2019
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58.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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188 kcal
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Fat: 7.48g | Prot: 22.09g | Carbs: 8.90g.
Breakfast: ВкусВилл Заливное из Говяжьего Языка, Зеленый Горошек (Замороженный), Зеленый Листовой Салат, Помидоры. more...
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Losing 0.0 kg a Week
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Zanoza-ua's Weight History
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