Weigh In record (no journal entry) for 17 December 2019
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76.9 kg
Lost so far: 5.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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1667 kcal
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Fat: 58.35g | Prot: 80.43g | Carbs: 147.27g.
Breakfast: Kinder Bueno. Lunch: Fromage Blanc, Sandwich au Jambon et au Fromage. Dinner: Vrai Yaourt Bio Nature 0%, Sodeb'O Pizza Style 3 Fromages, Vin de Table Rouge. Snacks/Other: Schär Tartine Croustillante sans Gluten. more...
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Losing 0.2 kg a Week
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marrcha2310's Weight History
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