Weigh In record (no journal entry) for 17 December 2019
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102.9 kg
Lost so far: 24.2 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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1483 kcal
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Fat: 54.97g | Prot: 90.12g | Carbs: 154.44g.
Breakfast: Milfina Butter , Milfina Butter , 45 g Shake protein 90 mit 380 Mandelmich ungesüsst, Banane, Eridanous Weinblätter mit Reis Gefüllt, Goldähren Bauernschnitten. Lunch: Dove Caramel Mini, Aldi Milch 1,5%, Almased Almased mit Wasser. more...
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Gaining 2.1 kg a Week
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Ozornaya's Weight History
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