Weigh In record (no journal entry) for 17 December 2019
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73 kg
Lost so far: 11 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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533 kcal
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Fat: 30.98g | Prot: 14.42g | Carbs: 51.85g.
Breakfast: Черкизовский Колбаса Сырокопченая , Хлеб Черный. Lunch: ВкусВилл Сало Белорусское, Хлеб Черный, Борщ Украинский. more...
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Gaining 1.2 kg a Week
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sselezneva428's Weight History
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