Weigh In record (no journal entry) for 17 December 2019
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74 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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1024 kcal
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Fat: 37.83g | Prot: 102.30g | Carbs: 64.04g.
Breakfast: Manzana, Danone Yogurt Natural, Leche Entera, Prozis Real Whey Protein Chocolate , Knorr Puré de Verduras Campesinas. Lunch: Aceite de Oliva, Hacendado Cacahuete Tostado sin Sal, Hacendado Gelatina + Proteínas, Verduras Salteadas, Pechuga de Pollo a la Plancha. more...
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steady weight
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josetroya's Weight History
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