Weigh In record (no journal entry) for 17 December 2019
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86.4 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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1593 kcal
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Fat: 70.67g | Prot: 68.03g | Carbs: 141.14g.
Breakfast: Кофе с Молоком, Danone Даниссимо Творожный со Вкусом Крем-Брюле , Хурма, Roshen Сливки Ленивки. Lunch: Salateira Соус Дижон, Salateira Ницца Delux. Dinner: Roshen Сливки Ленивки, Alpen Gold Шоколад Max Fun, Евроопт Гранат. Snacks/Other: Exponenta High-Pro Клубника-Арбуз. more...
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Losing 0.4 kg a Week
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nadin_21's Weight History
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