Weigh In record (no journal entry) for 17 December 2019
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59 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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987 kcal
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Fat: 35.68g | Prot: 59.74g | Carbs: 113.39g.
Breakfast: Salak, Jeruk, Bimoli Minyak Goreng, Finna Food Sambal Terasi Uleg, Cabai Merah atau Rawit, Bawang Merah, Bubur Kacang Hijau, Gula Pasir, Tomat, Pisang, Telur Dadar, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Merah. more...
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Gaining 0.9 kg a Week
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Lea_khafidhoh's Weight History
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