Weigh In record (no journal entry) for 17 December 2019
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65.1 kg
Lost so far: 9.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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499 kcal
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Fat: 35.44g | Prot: 22.58g | Carbs: 24.21g.
Breakfast: Жирные Сливки, Сметана 20%, Творог 18%, Блины на Молоке, Семга Слабосоленая, Кофе с Сахаром. more...
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Gaining 1.1 kg a Week
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luna909959's Weight History
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