Weigh In record (no journal entry) for 17 December 2019
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75 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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456 kcal
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Fat: 13.37g | Prot: 13.96g | Carbs: 75.04g.
Breakfast: Сахарный Песок, Юбилейное Печенье Традиционное, Прайм Стар Каша Рисовая с Тыквой. more...
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Losing 2.8 kg a Week
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