Chellp1's Journal, 04 Mar 13

Was sick with a virus all last week so I did not start my Wii Fit challenge at all (bearly even got out of bed for the first 3 days), drank a lot of Sierre Mist Natural and did not eat well at all.
Still have a sore throat but feeling better this week and ready to get back into the groove...Praying for strength and determination!!!

78.5 kg Lost so far: 2.3 kg.    Still to go: 10.4 kg.    Diet followed: Poorly.

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936 kcal

Fat: 28.76g | Prot: 36.77g | Carbs: 136.36g.   Breakfast: Peanut Butter Chocolate Chip, Decaffeinated Latte Coffee. Lunch: Mocha Frozen Cappuccino. Dinner: Garden Salsa, 6" Black Forest Ham. more...

2225 kcal

Exercise: Desk Work - 7 hours, Driving - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...