Weigh In record (no journal entry) for 17 December 2019
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81.9 kg
Lost so far: 8.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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1761 kcal
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Fat: 63.12g | Prot: 101.63g | Carbs: 193.44g.
Breakfast: Rainbow Kuivatut Karpalot, Rainbow Maapähkinä. Lunch: Kotimaista Kirjolohikiusaus. Dinner: Perunamuusi (Kevytmaidosta), Kirjolohi, Flora Flora & Voi Normaalisuolainen, Ryvita Dark Rye, Herkkutilan Parhaat Perhe-Edam. Snacks/Other: Maitokolmio Fit Pehmeä Rahka Mansikka, Arla Protein Mansikka-Sitruunamelissa Proteiinirahka, Banaanit. more...
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Gaining 2.6 kg a Week
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Mehukeitto73's Weight History
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