Anindia itsna A's Journal, 17 Dec 19

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67 ke 66

66.4 kg Lost so far: 0 kg. Still to go: 16.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2019:

662 kcal

Fat: 16.98g | Prot: 55.11g | Carbs: 71.17g. Breakfast: Herbalife Shake Chocomint. Lunch: Nasi Putih, Ikan Bandeng. Snacks/Other: Pisang, Mr. Bread Roti Tawar Gandum, Herbalife Herbal Aloe Concentrate. more...

558 kcal

Exercise: Bicycling (moderate) - 21/kph - 1 hour, Google Fit - 23 hours. more...

Losing 1.3 kg a Week

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Anindia itsna A's Journal, 17 Dec 19

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Anindia itsna A's Weight History