Weigh In record (no journal entry) for 17 December 2019
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72.1 kg
Lost so far: 2.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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245 kcal
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Fat: 2.68g | Prot: 11.40g | Carbs: 47.50g.
Breakfast: Nangka, Sayuran Rebus (tanpa Daging), Putih Telur. more...
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Losing 1.4 kg a Week
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fauziyyahkania8's Weight History
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